Addy completed her undergraduate degree in Human Kinetics at the University of British Columbia Okanagan. Since then, she has worked in several areas of kinesiology, including occupational rehabilitation, return to work support services, motor vehicle accident rehabilitation, and aquatherapy, to name a few. As a kinesiologist, Addy is dedicated to empowering individuals on their journey to better health and well being. With a diverse background in physical rehabilitation, Addy excels in helping clients prevent and treat injuries through customized strength training.

Addy is from Nanoose Bay, BC, a small town on Vancouver Island. She has a hard time sitting still; you can often find her outside trail running, climbing, mountain biking, swimming, or petting a dog. On the off chance you find her inside, she is probably planning her next core class, doing a sudoku, or eating a Fox and Oak donut.