Lauren is a registered physiotherapist and yoga instructor. Her passion for holistic health and wellbeing led her to complete her undergraduate degree in Honours Psychology, with a minor in Biology from McMaster University in 2013.

In 2012, yoga became a part of Lauren's passion. She earned her teaching certificate from Power Yoga Canada in 2014 and has been teaching ever since. Shortly after obtaining her yoga teaching certification, she was accepted into the Masters of Physical Therapy Program at the University of Western Ontario. Throughout this program, she took additional physiotherapy-related courses in soft tissue release and mobilization with movement.

Lauren is committed to using her education, training, and extensive hands-on experience in both physical therapy and yoga to work with her patients and provide them with evidence-based, individualized care as a member of the Lifemark team.

In her time away from the clinic, she loves to hike, frequent the gym, garden, and do cold dips in lakes year round! Anything to keep her moving and outdoors.