Stephanie is a Registered Kinesiologist with over 15 years of experience in the field. She brings a playful and gentle approach to exercise prescription and patient care. She specializes in adaptive exercise for persons with mobility impairment and supporting those with chronic health conditions. She has completed training in women's health, prenatal, postpartum exercise, and pelvic floor training to support both women and men with core dysfunction. Stephanie is a yoga instructor and is currently in training to become a Yoga Therapist. Stephanie is trained to complete functional capacity evaluations. When she is not at work, you can find Stephanie going on hikes with her dog Beau, paddle boarding, or doing yoga.