Stacey Adamson worked as a Fitness Trainer for more than 20 years before returning to school and graduating with Honours from ICT Northumberland College of Massage Therapy in 2014. Since then, she has been incorporating her manual massage skills with her fitness knowledge, to help patients heal but also prevent injuries from recurring.

Through massage therapy, she has increased her ability to provide clients with a holistic approach to health care. Stacey has furthered her training to include modalities such as Cupping Massage, Guasha, Decompaction techniques, deep tissue, Myoskeletal alignment techniques and fascial release. Massage therapy helps to improve circulation, increase mobility, release chronic tension as well as facilitate healing of acute and repetitive strain injuries.

When she’s not helping others on their road to recovery, Stacey can be found camping and hiking on the beautiful trails of Nova Scotia.