Deb Parent is an LTC-C with the College of Counselling Therapists of NB with experience in multiple evidence based therapeutic approaches. She is a regular person working at living her best life with the goal of helping others explore ways to live their best life as well.

Anxiety, isolation, grief, OCD, depression, trauma, PTSD, addictions, stress, injury, psychosis, personality conflicts, communication difficulties and more can act as barriers to this goal. Deb uses evidence-based strategies to help manage symptoms, set goals, find coping strategies and reduce stress. Trauma informed CBT, DBT, mindfulness, and strengths-based solution focused therapies can provide resources for us to engage with our work and communities better, reach goals and live that best life in a tough world with unexpected challenges.