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Sergio Gomez
Fitness Trainer/R. Kin
Kinesiologist

Available at multiple locations

Languages Spoken:
English
Spanish

About

Sergio holds an Honours Bachelor of Science in Kinesiology and Health Science from York University and is a Registered Kinesiologist in good standing with the College of Kinesiologists of Ontario, as well as a member of the Ontario Kinesiologist Association.

Sergio specializes in the assessment and treatment of acute and chronic musculoskeletal injuries, utilizing comprehensive musculoskeletal and biomechanical assessments. He possesses expertise in work conditioning and hardening, focusing on evaluating and enhancing an individual's capacity to perform work tasks safely according to specific job demands. Additionally, Sergio is a certified functional capacity evaluator through WorkWell. He is a passionate fitness trainer dedicated to helping individuals achieve their personal fitness goals.

With valuable experience working with seniors, he has successfully implemented rehabilitation programs that target mobility, stability, flexibility, and strength. Sergio is dedicated to promoting health and wellness through functional exercise and a client-centered approach, catering to individuals across diverse age groups. Committed to ongoing professional development, Sergio aspires to become a registered physiotherapist or certified athletic therapist. 

Outside of his professional pursuits, Sergio enjoys engaging in various physical activities, such as hiking and lifting weights, as well as reading historical fiction and watching documentaries.

Sergio looks forward to supporting you on your fitness journey!