Address:
Phone: 416-284-5318
Fax: 416-284-5518
Languages spoken
- Cantonese
- English
- Farsi
- Greek
- Gujarati
- Hindi
- Marathi
- Persian
- Tagalog (Filipino)
We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.
Hours of operation
- Mon:8:00am-8:00pm
- Tue:8:00am-8:00pm
- Wed:8:00am-8:00pm
- Thu:8:00am-8:00pm
- Fri:8:00am-8:00pm
- Sat:9:00am-5:00pm
- Sun:Closed
Lifemark Physiotherapy & Sport Medicine Rouge Valley is located in Scarborough Health Network - Centenary Hospital at 2863 Ellesmere Road, Suite 204 in Scarborough. The clinic is situated on the main floor in the court area; near the main entrance of the hospital.
Parking is wheelchair accessible and can be found at the front and rear entrances of the hospital. Parking validation is provided except for WSIB and Bundle of Care Programs. Please call the clinic to confirm if your program is eligible for parking validations.
Clinic information
Functional Restoration
Amputee Rehabilitation
Cupping Therapy
Intramuscular stimulation (IMS)
McKenzie Method
Pre/Post Natal Care
Comprehensive Cognitive Assessment (CBS)
Functional Movement Screen
Work Conditioning/Hardening
Guillain-Barré Syndrome Rehabilitation
Multiple Sclerosis Rehabilitation
Myofascial Release Therapy
Neurological Rehab
Psychotherapy
Sensori-Motor Neuro-Rehabilitation for Learning Disabilities
Shockwave Therapy
Spinal Cord Injury Rehabilitation
Traumatic Brain Injury Rehabilitation
Treatment for Down's Syndrome and other Congenital Syndromes
Our team
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Occupational TherapistType Occupational TherapistLanguages: English, Mandarin -
Massage TherapistType Massage Therapist Book onlineLanguages: English -
PhysiotherapistType Physiotherapist Book onlineLanguages: English, Farsi, Persian -
Registered Massage TherapistType Massage Therapist Book onlineLanguages: Cantonese, English -
Physiotherapy ResidentType Physiotherapist Book onlineLanguages: English, Gujarati, Hindi -
PhysiotherapistType Physiotherapist Book onlineLanguages: English, Gujarati, Hindi, Marathi -
Registered Massage TherapistType Massage Therapist Book onlineLanguages: English, French -
Registered Massage TherapistType Massage Therapist Book onlineLanguages: English, Mandarin -
Massage TherapistType Massage Therapist Book onlineLanguages: English, Hindi, Malayalam -
PhysiotherapistType Physiotherapist Book onlineLanguages: English, Farsi -
Physiotherapy ResidentType Physiotherapist Book onlineLanguages: Cantonese, English
Common conditions we treat
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Arthritis
Arthritis is the classifcation of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.
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Cancer-related fatigue
Cancer-related fatigue can occur both during and post-treatment. It can include brain fog or 'chemo brain', exhaustion and number of psycho-social symptoms such a depression, anxiety and sleeplessness. Cancer rehabilitation can help address the number of symptoms that can occur both during and post cancer treatment.
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Concussion
A concussion is a brain injury that has physical symptoms such as headache, nausea, sensitivity to light and sound, and cognitive and emotional affects, including brain fog, lack of mental focus and fatigue. Concussion care services can help both speed recovery and prevent future injury. -
Dizziness and balance
Dizziness and balance issues can include vertigo, benign paroxysmal positional vertigo (BPPV), nausea, light-headedness, vision issues, motion sensitivity and sensitivity to crowds. They can severely impact quality of life if left untreated. Vestibular rehabilitation can help improve symptoms. -
Frozen shoulder
Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.
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Headaches
Headaches can be caused by a variety of conditions and once assessed by a healthcare professional can be helped with physiotherapy treatment.
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Herniated disc
A herniated disc refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. Chiropractic services can help with the associated pain and discomfort.
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Low back pain
Low back pain is one of the most common patient complaints. It can result from arthritis, spinal stenosis, scoliosis, sciatica, injury or overuse. An assessment from a physiotherapist or chiropractor can help provide a diagnosis and treatment plan.
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Muscle sprains and strain
Muscles sprains and strains can result from sport or motor vehicle injuries, overuse or common activity. They can range to mild, moderate to severe requiring more intensive intervention. Physiotherapy and massage therapy can help speed recovery.
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Plantar fasciitis
Plantar fasciitis is one of the most common causes of heel pain. Plantar fasciitis commonly causes stabbing pain, usually occurring with the first steps in the morning. With activity, pain typically subsides, but can return after running or standing up after sitting for a length of time. It most commonly affects people who stand for long periods on hard surfaces, runners, and other high-impact athletes. Treatment from one of our foot care specialists may help to reduce the symptoms and pain.
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Posture issues
Posture issues, or an excessively curved spine can result from hip, foot or neck/back joint issues, often from sitting improperly at work, standing for long periods, or common foot problems like fallen arches. Chiropractic services, or an assessment from an orthotist/pedorthist may help.
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Post-surgery
Complications following surgery can include pain, limited mobility, numbness and emotional issues. An assessment from a qualified physiotherapy along with a detailed treatment plan can help to alleviate post-surgery challenges.
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Scoliosis
Scoliosis is when an individual's spine has a curve to the side, usually described as 'S' or 'C' shaped. Scoliosis can cause pain, digestive issues and mobility challenges. Chiropractic services can help mitigate the symptoms associated with scoliosis.
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TMJ
Temporomandibular joint dysfunction or TMJ refers to pain and dysfunction of jaw muscles and the joints that connect the jaw bone to the skull. It is characterized by pain, difficulty chewing and noises (popping/cracking) when the jaw moves. Physiotherapy or massage therapy may help alleviate some of the symptoms of pain and discomfort.
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Urinary incontinence
Urinary incontinence, or UI is any involuntary loss of urine, whether that be a little or a lot. It is believed that nearly 1.5 million Canadians, of all ages, suffer from some form of UI. The two most common forms of UI are stress incontinence and urge incontinence. Pelvic health physiotherapists are trained to assess and treat all forms of UI.
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Vertigo
Vertigo is the sensation of feeling off-balance, dizzy or that world around you is spinning. It is most often caused by an inner ear imbalance. An assessment and treatment program from a trained vestibular therapist may help.
Virtual Care
Virtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.
A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.
Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.
Secure, convenient online services
Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.
By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.
How it works
Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.
You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.
For more information about our Virtual Care service, click the button below.