Jennifer Stefan
About
Jennifer, a distinguished graduate of The Ontario College of Health and Technology, brings over 16 years of expertise in massage therapy. She excels in deep tissue Swedish massage, Trigger Point therapy, Structural Myofascial release, and cupping therapy, specializing in alleviating stress-induced tension, chronic pain, and injuries. Jennifer collaborates closely with athletes, offering tailored treatments to enhance performance and aid recovery. Her holistic approach integrates personalized exercise regimens to effectively relieve discomfort and restore balance, making her a trusted partner in her clients' journey to well-being.
Specializations
- Massage therapy
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…