Justin Brar
About
Justin graduated with a bachelor’s degree in Kinesiology in 2021. He is very passionate about helping clients achieve their goals, also to overcome pain and injuries to help maintain a healthy and active lifestyle. He also believes in the importance of prescribing evidence-based rehabilitation programs to achieve consistent results.
Prior to graduating with a degree Justin specialized in strength and resistance training while working as a personal trainer. Justin has also participated in athletics throughout his life including ice hockey, football, basketball, and snowboarding and is determined to continue inspiring others to practice active lifestyles.
Specializations
- Kinesiology
- Functional Abilities Evaluation
- Concussion care
- Exercise prescription
- Functional Testing
- Jobsite Assessment
- Work Conditioning/Hardening
Languages
- English
- Punjabi
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…