Justyna Couto

Justyna Couto

Physiotherapist

About

Justyna earned her Physiotherapy degree from the University of Western Ontario in 2000.   Throughout her career, she has been fortunate to practice in a variety of clinical settings including acute care, orthopedics, pulmonary rehab, and home care. In the last few years, she developed passion for pelvic health. She has completed post-graduate training in pelvic floor physiotherapy focusing on urinary and fecal incontinence, pelvic organ prolapse, pelvic floor dysfunction, lumbopelvic pain, prenatal and post-partum recovery. She has been very fortunate to receive pelvic health mentorship from experts in the field.

Justyna is a passionate life long learner and is always looking for opportunities to further her knowledge and skills. She has completed many post graduate courses including COPD Educator, Rock tape application, McKenzie approach to back pain, Functional dry needling ( IMS), manual therapy, and core stability retraining.   She has special interest in chronic disease management and loves to empower her patients to be active participants and advocates in their health journey.

Justyna loves spending time in nature and being physically active. She can be found hiking, biking, swimming, dancing, cross country skiing, or playing pickleball.

Specializations

  • Exercise prescription
  • Functional Dry Needling
  • Pelvic Health

Languages

  • English
  • Polish

Location(s)

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