Karlie Gerling
About
Karlie graduated from the University of Saskatchewan in 2018 with a Bachelor of Science in Kinesiology. She is a Certified Exercise Physiologist with the Canadian Society of Exercise Physiology (CSEP) and holds a CSEP High Performance Specialization. She is currently working toward a CSEP Exercise and Depression Specialization. Karlie’s experience spans rural care with Alberta Health Services, personal training, and fitness instruction.
Taking a holistic approach, Karlie focuses on prescribing exercise that promotes wellness for both the mind and body. She specializes in exercise prescription, adaptation, and modification for chronic conditions, and has experience with motivational interviewing and designing and leading exercise classes.
Outside of work, Karlie is a book lover who enjoys staying active with her family. Whether it's participating in group fitness classes or savoring a delicious cup of coffee, she’s all about finding joy in life’s little moments.
Specializations
- Exercise prescription
- Kinesiology
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…