Karlie graduated from the University of Saskatchewan in 2018 with a Bachelor of Science in Kinesiology. She is a Certified Exercise Physiologist with the Canadian Society of Exercise Physiology (CSEP) and holds a CSEP High Performance Specialization. She is currently working toward a CSEP Exercise and Depression Specialization. Karlie’s experience spans rural care with Alberta Health Services, personal training, and fitness instruction. 

Taking a holistic approach, Karlie focuses on prescribing exercise that promotes wellness for both the mind and body. She specializes in exercise prescription, adaptation, and modification for chronic conditions, and has experience with motivational interviewing and designing and leading exercise classes. 

Outside of work, Karlie is a book lover who enjoys staying active with her family. Whether it's participating in group fitness classes or savoring a delicious cup of coffee, she’s all about finding joy in life’s little moments.