
Katrina El Asmar
About
Katrina El Asmar is a passionate and dedicated nutritionist and registered dietitian based in Ottawa. She completed her Bachelor of Nutrition Sciences degree at the University of Ottawa and is a member of both the College of Dietitians of Ontario and the Ordre des diététistes nutritionnistes du Québec.
Through her diverse experiences in hospital and family health care placements, Katrina has gained a wealth of knowledge in the field of nutrition. She is deeply committed to showing how the food we eat can improve our health and overall quality of life.
Katrina takes a client-centered approach to nutrition counseling, working closely with her clients to create personalized and achievable nutrition goals that are tailored to their individual needs and lifestyle. Whether you are seeking advice on long-term weight loss, managing chronic diseases, or simply want to improve your overall health through healthy eating habits, Katrina is dedicated to supporting you on your wellness journey. Contact TeamNutrition today to schedule an appointment for on-site or online nutrition counseling with Katrina.
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