Lisa Sleptova
About
Lisa was raised in rural New Brunswick and moved to Halifax in 2019 to pursue her BSc in Kinesiology at Dalhousie University where she graduated with first class honours in May of 2023. Lisa is also a certified personal trainer with the NSCA and through internships, volunteer work and private practice she has worked with individuals at all levels from athletes, general public and cancer survivors. She is passionate about helping people become stronger through exercise so that they can continue to enjoy all the activities in their lives.
In her free time Lisa loves to be outdoors, from hiking with her pup to biking with friends. You can also find her relaxing at a local coffee shop with a book and a warm drink.
Lisa hopes to share her love for movement with all clients and work alongside them to help them achieve their goals.
Specializations
- Exercise prescription
Languages
- English
- Russian
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…