Sarah Darko
About
Sarah graduated from Brock University with a Bachelor of Science in Kinesiology in 2018. She then completed a post-graduate certificate in Infection Control from Queen’s University.
Her interest for health and wellness began when seeking care for her own sports injuries in either hockey, rowing, baseball or boxing. Here she learned first-hand about the recovery journey and rehabilitative process.
She believes in the pursuit of knowledge with practical application to ensure the success of athletes and clients while utilizing the theory that exercise is medicine. Sarah has recently received an athletic taping certificate and is volunteering as a medical first responder. Most recently, Sarah is the proud recipient of the 2023 Welland Tribune Reader's Choice Diamond Award for Best Kinesologist.
She plans to continue gaining experience and training in the strength and conditioning field to help people optimize healthy movement and functional abilities. When she isn’t working or studying, Sarah can be found lifting weights, wood working or spending time with her family and energetic dog Luna.
Specializations
- Kinesiology
- Functional Abilities Evaluation
- OWN MSK Programs
- OWN Neuro Programs
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…