
Shanay Valk
About
Shanay graduated from the 3,200-hour Massage Therapy program at Langara College in 2016. She loves the diversity of massage therapy and all that it has to offer. Shanay enjoys meeting people from all walks of life and is fascinated by people in general and she believes your life tells a tale through your body by injuries, posture and your demeanour.
Previously, Shanay owned and operated her own clinic “the Pink Ruca”, but she has decided to take a step back to focus on client-centered care. She is knowledgeable in pregnancy massage, both prenatal and post-natal. She also has experience treating a wide variety of ailments, auto-immune diseases, neurological disorders, spinal cord injuries, strains, sprains, athletes, dancers, and children.
Shanay loves everything that massage therapy can offer and has decided not to focus on one specific area but to experience it all.
Specializations
- Massage therapy
Languages
- English
Learn more about Lifemark services


Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…

Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…


Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…


Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…


Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…


Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…


Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…


Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…