Thalia Bergasse
About
Thalia is originally from St. Lucia, and moved to Canada in 2016 to pursue her academic and professional aspirations. She graduated with honours in Kinesiology from the University of Toronto.
In addition to her degree, she holds several specialized certifications, including Pain-Free Performance Specialist, ACE Orthopaedic Specialist, NASM Sports Performance Professional, Personal Training, and is a licensed Registered Kinesiologist. She is currently furthering her expertise by studying for NASM certifications in Women’s Health and Fitness, Nutrition, Sports Nutrition, Corrective Exercise, Stretching and Mobility, and Weight Loss.
Throughout her career, Thalia has had the privilege of promoting health and well-being in both clinical and gym settings, where she has guided individuals in achieving their fitness and wellness goals. She is deeply passionate about helping others unlock their full potential and become the most confident, empowered versions of themselves.
Specializations
- Exercise prescription
- Kinesiology
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…